healthy broccoli under a bed of prawns & side salad

Healthy broccoli: little trees & eggs

Like some of the other amazingly awesome recipes in this blog, this one was invented by my hugely talented grandmother who cooks up a storm for my parents everyday. I think it’s incredibly simple and tasty. The best thing is that it’s cheap, versatile and healthy. It’s also a way to make broccoli taste delicious. Broccoli is a gorgeous baby tree of a vegetable that I love. Below, it is pictured sitting under a bed of prawns, brown rice and with a side salad. The below recipe is so fast to make, it’s perfect as a side with any main.

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Ingredients
  • Little trees (cauliflower, broccoli or both – depending on your availability and taste)
  • 4-5 eggs per 500g
  • Salt & pepper
Method
  1. Boil your little trees until they’re no longer raw but not complete mush
  2. Beat your eggs as if you’re making an omelette, add salt & pepper to taste
  3. Dip little trees into egg mix and fry in non-stick pan until egg cooks.
  4. Enjoy with anything you like. We had this recipe with garlic prawns, salad and a small portion of rice.